Successful in your corporate role but struggling with the demands? Despite your achievements, you're finding that managing workload, deadlines and daily tasks is increasingly challenging with ADHD. Meanwhile, your wellbeing and personal life are suffering.
Let's work together to:
I'm Andrew Lewis, a seasoned ADHD coach with 20+ years of software industry experience at IBM and various startups. Having ADHD myself, I bring both personal understanding and professional expertise to help others thrive.
My approach helps you work with your brain's natural strengths, reducing stress while achieving your goals. I have helped hundreds of ADHD professionals thrive both at work and home. Ready to unlock your potential? Book a free 30-minute consultation with minimal paperwork and straightforward administration.
Mindmaps, AIs, diaries and to-do lists can be extremely helpful as ADHD aids, but frustratingly we may struggle and resist using such tools. ADHD is a doing not a thinking problem! Our rebellious, perfectionist, wing-it natures are often in conflict with our desire to plan.
We integrate:
to agree your next immediate and long term actions.
We take a first principles approach to create new strategies, methods and plans that will work for you and that you feel you can consistently implement. Sometimes we don't get it entirely right or we may even get it wrong - then we review, reflect and iterate. We discuss decisions, review the longer term, address problems, remove blockers and ensure we consider your wellbeing and family too.
Our aim is for you to be more successful and effective in work. Sometimes the best solution is to hire a PA, delegate, automate, or change career direction. ADHD is part of the mix but efficiency and effectiveness are the goals.
In our coaching sessions, you set the agenda, pace, and objectives:
It's constructive discussion, with agreed outcomes and follow-up. I coach many clients long-term as part of their 'board': helping with reflection, planning, and ongoing development - balancing business success with wellbeing and relationships.