Established in 2006, to help adults with ADHD enjoy health, happiness and wellbeing
SimplyWellbeing is managed by me, Andrew Lewis, experienced ADHD Coach living in the UK but coaching is international with voice/WhatsApp calls. Admin, bookings and payments are managed amazingly by Alison Quinn. Whether you were diagnosed in childhood, just recently or are still not sure if you are ADHD, we can help:
My help is through ADHD business coaching and in providing this site packed full of helpful information resources and my blog posts in insights.
Andrew Lewis set up SimplyWellbeing as a one-stop ADHD organisation for adults with ADHD several years before Adult ADHD was officially recognised in the UK . The name SimplyWellbeing is intended to imply a holistic approach to help, to understand, accept and embrace out ADHD, to be successful in work in balance with fun, family and wellbeing. Andrew brought together independent ADHD professionals: psychiatrists, researchers, charities, support groups and therapists to offer comprehensive support for adults with ADHD.
For five years SimplyWellbeing hosted a large ADHD adult support group in London, growing from 6 to over 60 regular monthly attendees, called “Share & Tear” Adult ADHD Support Group. Succeed by “ADHD Expert Talks” at UCL University with a range of experts from psychiatrists, organisers, and authors like Melissa Orlov.
For a year SimplyWellbeing, led by Andrew even set up and ran an Adult ADHD Diagnosis Centre in central London.
I design, create and write everything on this website and it has often taken me far too long! The current version of the site is based on WordPress and Oxygen and was completed in January 2025. I love the growing DNA flower design from hugrafik, symbolising developing from who you are, from your genetic roots, to grow into a better you.
I use “ADHD” to stand for: ADD, AD/HD, Attention deficit disorder, minimal brain dysfunction(!), etc. Personally I am ADHD, I don't have ADHD. I do not see ADHD as an illness, it so affects my entire personality and outlook on life.
Thanks to the photographers for their photos (free to commercially reuse) at Pixabay
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