Everybody needs a coach

Whether you are a learning to play tennis or figuring out your ADHD, everyone can benefit a coach.

ADHD Coaching

Clients see real wins in weeks - focus develops, goals stick, success grows

Written by
Andrew Lewis
ADHD Business Coach with 16,000+ hours of ADHD coaching experience

Whether for business or sports, for wellbeing or ADHD

Coaching is an empowering way to improve your skills, understanding, reflection and organisation. With me ADHD Business Coaching lets you discus your life, your work, your issues and challenges, then figure out better approaches, techniques and mindset to perform better and to be healthier and happier.

Whether you are a senior executive like Bill Gates, learning to play tennis or figuring out your ADHD, everyone can benefit from a supportive and encouraging coach. Here's a great TEDx talk with a surgeon, Atul Gawande, clearly explaining the benefits of coaching for everyone.

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Andrew Lewis is an Adult ADHD Coach, writer and founder of SimplyWellbeing. He has over 16,000 hours of experience in coaching over 600 adults with ADHD. Andrew helps entrepreneurs and creatives with ADHD thrive and achieve wellbeing and is always happy to have a free chat to discuss coaching. Andrew ran a major ADHD support group and even an ADHD diagnostic clinic for a while. Andrew is an adult ADHD Coach backed with business expertise from a twenty years career in software, from roles in programming, through marketing, sales at IBM, then to running a few software start-ups.

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Integrated Model of ADHD video
Here is a video giving my more integrated, experienced based perspective of ADHD
Working from home
It’s not easy finding the right job if ADHD. It's not money or status, but novelty, creativity and passion
ADHD and addictions
If we are ADHD we are at great risk of addiction, and it's not surprising
Store sunrise light for ADHD
A light to brighten your mood and help fix you sleep patterns
ADHD people have to learn to change
It's easy to lose hope, other people can help you regain it.
Talks with other ADHD adults
Other adults with ADHD provide the greatest insight
Understand Accept and Embrace your ADHD
With ADHD awareness can come a more positive, strength based outlook to life
Thom Hartmann ADHD interview
Tomm Hartmann convincingly argues that ADHD is not a disorder
The whooshing sound of ADHD deadlines
Deadlines can help but a coach can help you find lasting ways to be on task with no deadline in sight
Is Elon Musk ADHD A coach's view
Elon Musk certainly shows quirky, maverick, rebellious ADHD traits at times
Set your ADHD thoughts in order
Everyone wants a top 10 list, so here's one to build a better ADHD life
ADHD To do lists
I'm not a fan of "to-do lists”. They represent tasks without commitment, calendars are best.
Association of Coaching
SimplyWellbeing ADHD Coaching logo
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Association of Coaching
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