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Everybody needs a coach

Everybody needs a coach

Whether for business or sports, for wellbeing or ADHD

Coaching is an empowering way to improve your skills, understanding, reflection and organisation. Coaching lets you discus your life, your work, your issues and challenges, then figure out better approaches, techniques and mindset to perform better and to be healthier and happier. Whether you are a senior executive like Bill Gates, learning to play tennis or figuring out your ADHD, everyone can benefit from a supportive and encouraging coach. Here's a great TEDx talk with a surgeon, Atul Gawande, clearly explaining the benefits of coaching for everyone.
ADHD Coach, Andrew Lewis

Andrew Lewis

Andrew Lewis is an ADHD Coach, writer and founder of SimplyWellbeing. He has over 16,000 hours and 20 years of experience in coaching over 600 ADHD executives, ADHD business professionals and ADHD creatives. Andrew ran a major ADHD support group and an ADHD diagnostic clinic for a while. He is an ADHD specialist backed with business expertise from a twenty years career in software, from roles in programming, through marketing, sales and to running a few software start-ups. 

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ADHD at work
Sunshine support for ADHD: Vitamin D
Probably the most important vitamin of all is for some of the year the hardest to get naturally.
ADHD at work
ADHD intuition
For many their intuition is often accurate, insightful, intelligent and sometimes surprising
ADHD at work
Finding the good in people we love
A wonderful talk about forgiveness
ADHD at work
Help for an ADHD student
Spending time with someone with ADHD in planning, in breaking tasks down, in being a buddy can really help
ADHD at work
Finding the right ADHD career
It’s not easy finding the right job if ADHD. It's not money or status, but novelty, creativity and passion
ADHD at work
Learning to be happy
Positive psychology, a new scientific field is just a decade old. Finally we are studying happiness,
ADHD at work
Fix your inconsistent ADHD bedtime
It should be so simple, but for most adults with ADHD, getting to bed at the right time is very difficult indeed.
ADHD at work
Controlling our emotions
We don't inhibit our ADHD emotions, so life is usually a roller coaster
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