SimplyWellbeing ADHD Coaching - clear logo
ADHD 
Coaching
ADHD self-diagnosis, YouTube style

ADHD self-diagnosis, YouTube style

More accurate than DSM V and certainly funnier

ADHD Coaching

Clients see real wins in weeks - focus develops, goals stick, success grows

Written by
Andrew Lewis
, 
ADHD Business Coach with 16,000+ hours of ADHD coaching experience

More accurate than DSM V

Funny and really quite accurate perspective of ADHD, from a highly successful, medically-diagnosed ADHD YouTuber known as NigaHiga.

Share this post

Andrew Lewis is an Adult ADHD Coach, writer and founder of SimplyWellbeing. He has over 16,000 hours of experience in coaching over 600 adults with ADHD. Andrew helps entrepreneurs and creatives with ADHD thrive and achieve wellbeing and is always happy to have a free chat to discuss coaching. Andrew ran a major ADHD support group and even an ADHD diagnostic clinic for a while. Andrew is an adult ADHD Coach backed with business expertise from a twenty years career in software, from roles in programming, through marketing, sales at IBM, then to running a few software start-ups.

Read more about Andrew

Facebook . Instagram . X . LinkedIn . YouTube - Pinterest

Visit our FacebookVisit our InstagramVisit our TwitterVisit our LinkedInVisit our YouTube channel
Are you ADHD
My experienced based, non-medical diagnostic criteria for ADHD
ADHD label
Every ADHD adult I speak with has wished to have known about their label earlier – every one.
Attention grows
I’m supposed to do something and I’m not doing it!
Stuck waiting in the medication lounge
GPs can't prescribe ADHD meds yet prescribe anti-depressants like candy?
Climbing the ladder
A short list of the main support sites in the USA and the UK
ADHD blogs
Blogs are fading, replaced by AI and social media but still many insights can be found in them
No thanks to ADHD meds
Like many adults ultimately ADHD just don't offer enough value to suffer the side-effects
ADHD Coaching signpost
It’s paramount to get a well trained coach like yourself
Climbing the ladder
We need other people for support but we need to choose our support carefully.
Moment of ADHD diagnosis
Post diagnosis quality of life almost always improves
Understanding your ADHD
ADHD is not who I am, it’s what I have. Who I am is who I choose to be.
Riding bikes with ADHD
It starts with noticing, our strengths, our interest, our fulfilment
Association of Coaching
SimplyWellbeing ADHD Coaching logo
Copyright © 2025 SimplyWellbeing
Visit our FacebookVisit our InstagramVisit our TwitterVisit our LinkedInVisit our YouTube channel

Website designed, written and created by Andrew Lewis, using Wordpress and Oxygen

49 Station Road, Polegate, East Sussex, BN26 6EA, United Kingdom

Association of Coaching
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram