Medicine has thrown little light on our experience of being ADHD. Yes we are inattentive at times, hyper at others and impulsive too but really this doesn’t say a lot about how we process thoughts differently, how we grasp and value time, what motivates us and why decisions are so hard. I have spent over twenty years of my life focussed on understanding my ADHD and that of the hundreds of adults I have helped. I strive to find a first principles approach inspired by experience and feedback from clients, and informed by neuroscience, positive psychology, microbiome, and health research. I am an ADHD specialist focussed on results rather than theory. I share some insights on how our adult ADHD experiences, decisions and values differ from the norm.
Explore the articles below to learn more!
