ADHD is complicated. It’s a neurological difference, often a disorder, and always a persecuted minority. ADHD is a problem due to dopamine and attention, a strength of creativity and humour, and a different personality type that doesn’t fit into an over-regulated environment. Here are some books to enlighten and inform.
Sleep is the most most critical aspect to our health and wellbeing, more important to longevity and happiness than diet or exercise. Better health results in increased focus, less procrastination, more motivation and less struggle. There is a beneficial circle of better health resulting in reduced ADHD negative symptoms, resulting in improved effectiveness and better mood.
Sleep is the most most critical aspect to our health and wellbeing, more important to longevity and happiness than diet or exercise. Better health results in increased focus, less procrastination, more motivation and less struggle. There is a beneficial circle of better health resulting in reduced ADHD negative symptoms, resulting in improved effectiveness and better mood.
Sleep is the most most critical aspect to our health and wellbeing, more important to longevity and happiness than diet or exercise. Better health results in increased focus, less procrastination, more motivation and less struggle. There is a beneficial circle of better health resulting in reduced ADHD negative symptoms, resulting in improved effectiveness and better mood.
Sleep is the most most critical aspect to our health and wellbeing, more important to longevity and happiness than diet or exercise. Better health results in increased focus, less procrastination, more motivation and less struggle. There is a beneficial circle of better health resulting in reduced ADHD negative symptoms, resulting in improved effectiveness and better mood.
ADHD kids may have problems with friends, school, sleep, and attention but they can also be funny, kind, insightful and wonderful too. There are some excellent books here to read and find effective ways of helping you ADHD child be happy and successful.
