“Out of the Fog” is written by the chief of the Adult ADHD Clinic at the University of Massachusetts Medical Center. It is a sympathetic and clearly written overview of ADHD.
Murphy gives lists for simplifying and improving life for the adult with ADHD, using concrete examples of time management and organizational skills. Murphy who has ADHD himself, provides great insight into the world of the ADD adult and he discusses the stumbling blocks ADHD creates in the pursuit of a education, career, relationships and a healthy family life.
Murphy and LeVert’s detailed coverage of psychological and medicinal treatment is excellent. The books could be used to “self-diagnose” ADHD, by using helpful “Self-Exploration Exercises”.
Andrew Lewis is an ADHD Coach, writer and founder of SimplyWellbeing. He has over 16,000 hours and 20 years of experience in coaching over 600 ADHD executives, ADHD business professionals and ADHD creatives. Andrew ran a major ADHD support group and an ADHD diagnostic clinic for a while. He is an ADHD specialist backed with business expertise from a twenty years career in software, from roles in programming, through marketing, sales and to running a few software start-ups.
