BOOK REVIEWS

States of Denial – Stanley Cohen

Book review

Not sure denial is easy in an ADHD mind?

Human brains deny facts, truths, memories and pains in order to cope with life, yet individual and collective denial has resulted in a long history of suffering and harm to millions.

I am fascinated by the shared sense with my ADHD clients that we don’t do denial, our brains are less “compartmentalised”, we stare uncomfortable truths in the face and see the emperor has no clothes, yet this this awareness does not necessarily equate to our taking action.

In States of Denial, Cohen asks why in this world of increased information and knowledge about suffering, do we continue to accept, deny and ignore it? He is compassionate as he handles an uncomfortable subject, a behavior of which we are all guilty, though some are more guilty than others.

Cohen considers pollution, the oil wars, over-consumption of global resources, the inequalities for women – denial at personal, individual, social, political and universal level. He reviews the explanations for denial and identifies different types, styles, motives and cultural and personal collusions. In the end Professor Cohen argues that everyone has a responsibility to recognise, acknowledge and voice the truth.
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ADHD Coach, Andrew Lewis

Andrew Lewis

Andrew Lewis is an ADHD Coach, writer and founder of SimplyWellbeing. He has over 16,000 hours and 20 years of experience in coaching over 600 ADHD executives, ADHD business professionals and ADHD creatives. Andrew ran a major ADHD support group and an ADHD diagnostic clinic for a while. He is an ADHD specialist backed with business expertise from a twenty years career in software, from roles in programming, through marketing, sales and to running a few software start-ups. 

Further reading

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ADHD brings problems but it can bring strengths too. A guide to finding alignment with interests and strengths
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Some helpful, direct strategies to manage your ADHD
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Still my top ADHD guide to managing you issues and not just organising either, plenty of life advice too
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If you are stuck in life this book has some very helpful advice and tools to get you back and functioning again
ADHD at work
Fun and informative guide to finding happiness in the future
ADHD at work
A guide to helping ADHD kids, though a little too focussed on "bad" behaviour
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