ADHD Coaching SimplyWellbeing

Focusing on the negative Interview with David Giwerc, President ADD Coaching Academy Andrew: Do we pay attention to the wrong things? As ADHD adults we seem better at paying attention to our problems, our issues and we take for granted the positives. We skip straight past successes and focus on the smallest issues. If we have a perfect […]

Interview on hope

6. Negative thought patterns

What do you pay attention to? Interview with David Giwerc, President ADD Coaching Academy Andrew: You’re right David, after my years with depression and feeling stuck, I started to make a series of changes to my lifestyle and my outlook. I made new decisions that affected my health, wellbeing and attitude, to be more positive and […]

Interview on hope

13. Why seek help?

Find the right help Interview with David Giwerc, President ADD Coaching Academy Andrew: In many ways society conditions us to ask for help with physical challenges but not with mental. I’m quite tall, 6’4″, and I am occasionally asked to reach for something off the top shelf in the supermarket. No one is concerned, there is no judgement […]

Interview on hope